PT: The Ultimate Personal Training Book - All-In-One Log Book and Personal Training Journal: 8.5" x 11" Paperback - Softcover

Inhaltsangabe

The Ultimate Personal Training Book!

Have everything you need in 1 book. This is a must-have unbranded book to suit any Personal Training business, whether you are freelance or a gym business.

In this book you have BLANK:

• Client Details
• PAR-Q
• Client Assessment
• Fitness Testing
• 1-Rep Max (1RM)
• SMART Goals
• 12 Month Periodisation
• Personal Training Sessions
  

Appendix

• Blood Pressure Chart
• Resting Heart Rates
• Frontal Muscle Anatomy
• Back Muscle Anatomy
  

Personal Training Workout Log Book

Great for all Personal Trainers. Keep track of a clients' progress and have all the information you need in the same book.

Clients which have more than one personal trainer?

Personal Trainers can work together and at a glance know which stage of your clients' macrocycle they are at and plan a program to suit.

Do what you enjoy doing most - TRAINING

This log book is a business tool for Personal Trainers. 1 log book per client, with enough session planners to last approximately a year depending on frequency of training sessions.

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