52 Weeks of Inspiration: Activating Your Inner Strength: Journal - Softcover

Inhaltsangabe

This journal provides weekly inspirational content to help the reader reflect on moments of strength in order to endure hardships or adversity. Through the use of positive psychology and a strengths-based approach, individuals will gain key insights on how to reframe and interrupt negative thoughts through the use of thought replacement strategies. This book is great for adults and teens.

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