Rewired: A Journey Back To The Body, Back To Love - Softcover

Über die Autorin bzw. den Autor

Franklen Phares is a biomechanics specialist, holistic movement coach, and integrative wellness educator with over seventeen years of experience guiding individuals through the complex terrain of lifestyle transformation, personal mastery, and mind, body, and spirit healing. Trained in CHEK methodologies, functional neurology, and performance therapy, Franklen has worked with professional athletes, post-rehab clients, and individuals seeking lasting change through an approach that integrates strength, nutrition, breathwork, meditation, and emotional alignment. What makes Rewired: A Journey Back to the Body, Back to Love different is that it comes from lived experience. After personally navigating years of chronic pain, emotional burnout, and misguided training methods, Franklen committed to a path of embodied healing-one that bridges ancient wisdom with cutting-edge science. Rewired is the result of that journey: a blueprint for those who want not just to move better through life, but to live stronger, think clearer, and thrive holistically. When not coaching clients or teaching workshops, Franklen can be found sipping strong coffee, reading anything from Eastern philosophy to neuroscience, hiking mountains, or walking barefoot in nature-because grounding is not just a metaphor. Franklen Phares is also the creator of Marvel Performance, where readers can find online coaching and tools for healing from the inside out. Readers can connect with Franklen on Instagram: @Marvel_Performance and Facebook: @Franklen Phares.