Shadow Work Reframed: Journal Prompt Workbook Promoting Self-Discovery and Growth - Softcover

Aguilar, Chrystalina

 
9781662955501: Shadow Work Reframed: Journal Prompt Workbook Promoting Self-Discovery and Growth
Softcover
ISBN 10: 1662955502 ISBN 13: 9781662955501
Verlag: Gatekeeper Press, 2025

Inhaltsangabe

Shadow Work Reframed: Journal Prompt Workbook Promoting Self-Discovery and Growth is a deep dive into the process of uncovering, understanding, and healing our most deeply rooted triggers and core wounds. The wisdom in its pages is born from author Chrystalina Aguilar's own journey of self-discovery and healing, where she learned how to confront and embrace the parts of herself that she had long hidden away. Within its 300+ pages, you'll find a blend of insightful teachings, practical exercises, and personal stories that guide you through the often challenging, but deeply transformative, work of shadow integration. Shadow Work Reframed isn't just something to read-it's an invitation to embark on a journey of reflection, healing, and ultimately, self-empowerment.

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Über die Autorin bzw. den Autor

If you were to meet Chrystalina Aguilar today, most would describe her as a loving, kind, and quirky soul-but it wasn't always this way. She once acted out of anger, self-doubt, and worthiness wounds. Through a journey of self-discovery, healing, and learning to express her authentic self, Chrystalina transformed her life. She wrote Shadow Work Reframed: Journal Prompt Workbook Promoting Self-Discovery and Growth to guide others in uncovering and healing their deepest triggers and core wounds by asking thought provoking questions she once asked herself in her healing journey. Today, Chrystalina is dedicated to helping others on their healing paths through workshops, personalized sessions, and transformative events, empowering individuals to connect with their true selves and unlock their full potential.

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Verlag
Gatekeeper Press
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 10 
1662955502
ISBN 13 
9781662955501
Einband
Taschenbuch
Anzahl der Seiten
324
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Verantwortliche Person
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