FIT AS F*CK: 4 Months Workout Planner, Weight Loss and Workout Planner. A journal to track your daily progress and reach your goals, 120 Fitness Sheets , 6x9 - Softcover

Inhaltsangabe

This 120 Pages Workout Journal allows you to track your workouts for a full 4 months. Studies have shown that planning your workouts lead to better outcomes and better fitness results!

This workout log makes it easy to track everything you need to be successful with your weight loss or fitness goals.

Track your:

• warm-up
• Exercise
• Cardio
• supplements
• vitamins
• repetitions completed during a workout

This book is 6" x 9" and has a nice matte and durable cover. Perfect to take to the gym, slip in your pocket, or carry in your purse! It's the perfect gift for a lazy friend sister brother or anyone close to you.

Losing weight and getting in shape is not easy but YOU CAN DO IT!
Click the LOOK INSIDE cover to take a peek!

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