Project Daily Pages Habit Planner - Softcover

Inhaltsangabe

If you or someone you love is struggling with mental illness, this book can help. The Project Daily Pages Habit Planner is designed to help those with mental illness live more stable, more productive, and more successful lives.The Habit Planner was developed by Project Daily Pages founder Liz Rapp after she was diagnosed with Schizoaffective Disorder, a serious and persistent mental illness. It’s based on a system of daily planning and journaling that allows Liz to successfully live in recovery and it can do the same for you.The Habit Planner introduces you to the 5 key steps to successfully living in recovery with a mental illness and walks you through setting up the routines and habits that support those steps, one habit at a time, over 56 days.Project Daily Pages is a nonprofit organization dedicated to helping those living with mental illness. Each Habit Planner purchased allows us to give away one equivalent Habit Planner to someone in need at our local community or hospital lectures. Our goal is to provide life skills training and Habit Planners to at least 1 million people living with mental illness within the next 5 years.

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