7 Secrets To Manage Lower Back Pain - Softcover

Inhaltsangabe

The topic of spinal health isn’t sexy, until you’ve suffered an episode of the debilitating pain it can bring. Then, suddenly, peoples’ interest is piqued, and they are ready to do whatever it takes to avoid future episodes.This book has been designed as a short, practical, and illustrative guide on how you can manage lower back pain. It is filled with easy to apply techniques that Dr. Thatcher has learned from working with patients over the past 35 years. But remember...it's not what you know that will make a difference, it's what you do!

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