Heal from love addiction with exercises for finding real love and self-worth
Love addiction is a pattern of obsessive behavior in your romantic relationships that can wreak havoc on your happiness and your connections with others—but you can find healthy relationships again. This workbook is full of compassionate advice and insight to help you understand how the cycle of love addiction works and begin to break the habits that are holding you back. With guidance from a psychologist, you'll assess your past relationships to identify the root of your struggles. Then, explore proven techniques to help you build the healthy, rewarding, and enduring relationships that you deserve.
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DR. HOWARD C. SAMUELS is a licensed therapist with a doctorate in clinical psychology who has worked in the field of addiction for more than 30 years. Dr. Samuels specializes in the treatment of mood and addictive disorders, love addiction, and substance abuse intervention.
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