Anti-Inflammatory Diet Instant Pot Cookbook: Easy Recipes to Reduce Inflammation - Softcover

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Reduce inflammation with delicious, hands-off recipes for your Instant Pot

There are so many benefits to eating an anti-inflammatory diet, whether you've recently been diagnosed with chronic inflammation or you've dealt with it for years. This cookbook makes it easy to cook up flavorful, anti-inflammatory meals with your Instant Pot. No complicated prep or hard-to-find ingredients here—just everyday basics you can find at your local grocer, throw in your Instant Pot, and enjoy.

This anti-inflammatory diet cookbook includes:

• An intro to anti-inflammatory cooking—Learn which foods to enjoy and which to avoid, how to cook with the Instant Pot, and other pointers for success.
• Recipe tips and tricks—Find suggestions for saving time, swapping ingredients, and making these recipes even healthier.
• A focus on nutrition—Discover detailed nutritional calculations for all recipes so you know exactly how you're fueling your body.

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