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Prediabetes Diet and Action Plan: A Guide to Reverse Prediabetes and Start New Healthy Habits - Softcover
Inhaltsangabe
Reclaim your health with a lifestyle guide and plant-based meal plan for managing prediabetes
The changes to your life that come with a prediabetes diagnosis can feel overwhelming, but this prediabetes diet plan makes those changes easier. You'll learn how to make reasonable adjustments to your diet and stay motivated to move your body, calm your mind, and manage prediabetes through mindful eating and plant-based nutrition.
- An overview of prediabetes—This prediabetes diet plan includes information about how prediabetes develops, the risk factors, and how this book can help.
- Comprehensive guidance—Build a healthier life with a prediabetes diet plan that covers exercise and mental health, along with 50 recipes and a detailed two-week meal plan.
- Trackers and tools—Use the lists, meal plan, and goal charts to keep track of your nutrition, especially when grocery shopping or dining out.
Take control of your health in manageable steps with the ultimate prediabetes diet plan.
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Über die Autorin bzw. den Autor
ALICE FIGUEROA is a registered dietitian nutritionist, National Diabetes Prevention Program lifestyle coach, and public health research fellow. She’s also an award-winning natural foods chef and serves as a nutrition expert and columnist for leading international publications. Alice is dedicated to creating science-based nutrition content and recipes in English, Spanish, and Portuguese, which she shares on her blog at www.AliceInFoodieland.com.
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Prediabetes Diet and Action Plan: A Guide to Reverse Prediabetes and Start New Healthy Habits
Anbieter: Dream Books Co., Denver, CO, USA
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Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Artikel-Nr. DBV.164876519X.G
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Prediabetes Diet and Action Plan: A Guide to Reverse Prediabetes and Start New Healthy Habits
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G164876519XI3N00
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Prediabetes Diet and Action Plan : A Guide to Reverse Prediabetes and Start New Healthy Habits
Verlag:
Callisto Publishing LLC, 2021
ISBN 10: 164876519X
ISBN 13: 9781648765193
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Prediabetes Diet and Action Plan: A Guide to Reverse Prediabetes and Start New Healthy Habits
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Prediabetes Diet and Action Plan
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
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Paperback. Zustand: Good. Reclaim your health with a lifestyle guide and plant-based meal plan for managing prediabetes The changes to your life that come with a prediabetes diagnosis can feel overwhelming, but this prediabetes diet plan makes those changes easier. You'll learn how to make reasonable adjustments to your diet and stay motivated to move your body, calm your mind, and manage prediabetes through mindful eating and plant-based nutrition. An overview of prediabetes-This prediabetes diet plan includes information about how prediabetes develops, the risk factors, and how this book can help. Comprehensive guidance-Build a healthier life with a prediabetes diet plan that covers exercise and mental health, along with 50 recipes and a detailed two-week meal plan. Trackers and tools-Use the lists, meal plan, and goal charts to keep track of your nutrition, especially when grocery shopping or dining out. Take control of your health in manageable steps with the ultimate prediabetes diet plan. Artikel-Nr. 00110601434
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Prediabetes Diet and Action Plan
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Reclaim your health with a lifestyle guide and plant-based meal plan for managing prediabetes The changes to your life that come with a prediabetes diagnosis can feel overwhelming, but this prediabetes diet plan makes those changes easier. You'll learn how to make reasonable adjustments to your diet and stay motivated to move your body, calm your mind, and manage prediabetes through mindful eating and plant-based nutrition. An overview of prediabetes-This prediabetes diet plan includes information about how prediabetes develops, the risk factors, and how this book can help. Comprehensive guidance-Build a healthier life with a prediabetes diet plan that covers exercise and mental health, along with 50 recipes and a detailed two-week meal plan. Trackers and tools-Use the lists, meal plan, and goal charts to keep track of your nutrition, especially when grocery shopping or dining out. Take control of your health in manageable steps with the ultimate prediabetes diet plan. Artikel-Nr. 00102788812
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Prediabetes Diet and Action Plan: A Guide to Reverse Prediabetes and Start New Healthy Habits
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
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Paperback. Zustand: Very Good. Prediabetes Diet and Action Plan: A Guide to Reverse Prediabetes and Start New Healthy Habits This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9781648765193
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Prediabetes Diet and Action Plan
Anbieter: Rarewaves USA, HEBRON, KY, USA
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Paperback. Zustand: New. Reclaim your health with a lifestyle guide and plant-based meal plan for managing prediabetes The changes to your life that come with a prediabetes diagnosis can feel overwhelming, but this prediabetes diet plan makes those changes easier. You'll learn how to make reasonable adjustments to your diet and stay motivated to move your body, calm your mind, and manage prediabetes through mindful eating and plant-based nutrition. An overview of prediabetes-This prediabetes diet plan includes information about how prediabetes develops, the risk factors, and how this book can help. Comprehensive guidance-Build a healthier life with a prediabetes diet plan that covers exercise and mental health, along with 50 recipes and a detailed two-week meal plan. Trackers and tools-Use the lists, meal plan, and goal charts to keep track of your nutrition, especially when grocery shopping or dining out. Take control of your health in manageable steps with the ultimate prediabetes diet plan. Artikel-Nr. LU-9781648765193
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Prediabetes Diet and Action Plan: A Guide to Reverse Prediabetes and Start New Healthy Habits
Verlag:
Rockridge Press 02/y /04 M, 2021
ISBN 10: 164876519X
ISBN 13: 9781648765193
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Paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Artikel-Nr. 6545-9781648765193
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Prediabetes Diet and Action Plan
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: New. Reclaim your health with a lifestyle guide and plant-based meal plan for managing prediabetes The changes to your life that come with a prediabetes diagnosis can feel overwhelming, but this prediabetes diet plan makes those changes easier. You'll learn how to make reasonable adjustments to your diet and stay motivated to move your body, calm your mind, and manage prediabetes through mindful eating and plant-based nutrition. An overview of prediabetes-This prediabetes diet plan includes information about how prediabetes develops, the risk factors, and how this book can help. Comprehensive guidance-Build a healthier life with a prediabetes diet plan that covers exercise and mental health, along with 50 recipes and a detailed two-week meal plan. Trackers and tools-Use the lists, meal plan, and goal charts to keep track of your nutrition, especially when grocery shopping or dining out. Take control of your health in manageable steps with the ultimate prediabetes diet plan. Artikel-Nr. LU-9781648765193
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