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Inhaltsangabe
Lift the weight of grief with prompts and exercises for finding peace
There is no right or wrong way to process grief. That's why this guided journal is designed to help you untangle and understand your emotions at your own pace, in the way that feels right for you. Through gentle but insightful journal prompts and activities, you'll learn new ways to carry memories, lessons, and love as you move forward in your healing journey.
- Grief isn't linear—This journal is loosely structured around the five stages of grief (denial, anger, bargaining, depression, acceptance) but is meant to be used in any order you prefer.
- Proven methods—These thoughtful techniques are based in positive psychology, CBT, mindfulness, and other evidence-based strategies for dealing with grief and loss.
- Hope and inspiration—Along with space to write and reflect, you'll find quotes and positive affirmations to remind you that you're not alone.
Begin the path to healing with a grief journal that shows you the way.
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Über die Autorin bzw. den Autor
MIA ROLDEN, LCSW, LCDC, is a licensed clinical social worker and author. She has spent her entire professional career assisting adolescents, families, and adults in learning to process their grief and work through their emotions after loss. Find out more at miaroldanaustintherapy.com.
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Navigating Grief: A Guided Journal: Prompts and Exercises for Reflection and Healing
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Navigating Grief: a Guided Journal : Prompts and Exercises for Reflection and Healing
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Callisto Publishing LLC, 2021
ISBN 10: 1648763162
ISBN 13: 9781648763168
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Navigating Grief: a Guided Journal : Prompts and Exercises for Reflection and Healing
Verlag:
Callisto Publishing LLC, 2021
ISBN 10: 1648763162
ISBN 13: 9781648763168
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Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 52150042-75
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Navigating Grief
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Paperback. Zustand: New. Lift the weight of grief with prompts and exercises for finding peaceThere is no right or wrong way to process grief. That's why this guided journal is designed to help you untangle and understand your emotions at your own pace, in the way that feels right for you. Through gentle but insightful journal prompts and activities, you'll learn new ways to carry memories, lessons, and love as you move forward in your healing journey.Grief isn't linear-This journal is loosely structured around the five stages of grief (denial, anger, bargaining, depression, acceptance) but is meant to be used in any order you prefer.Proven methods-These thoughtful techniques are based in positive psychology, CBT, mindfulness, and other evidence-based strategies for dealing with grief and loss.Hope and inspiration-Along with space to write and reflect, you'll find quotes and positive affirmations to remind you that you're not alone.Begin the path to healing with a grief journal that shows you the way. Artikel-Nr. LU-9781648763168
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Navigating Grief: A Guided Journal
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Paperback. Zustand: Good. Lift the weight of grief with prompts and exercises for finding peace There is no right or wrong way to process grief. That's why this guided journal is designed to help you untangle and understand your emotions at your own pace, in the way that feels right for you. Through gentle but insightful journal prompts and activities, you'll learn new ways to carry memories, lessons, and love as you move forward in your healing journey. Grief isn't linear-This journal is loosely structured around the five stages of grief (denial, anger, bargaining, depression, acceptance) but is meant to be used in any order you prefer.Proven methods-These thoughtful techniques are based in positive psychology, CBT, mindfulness, and other evidence-based strategies for dealing with grief and loss.Hope and inspiration-Along with space to write and reflect, you'll find quotes and positive affirmations to remind you that you're not alone.Begin the path to healing with a grief journal that shows you the way. Artikel-Nr. 00108627403
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Navigating Grief: A Guided Journal
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Lift the weight of grief with prompts and exercises for finding peace There is no right or wrong way to process grief. That's why this guided journal is designed to help you untangle and understand your emotions at your own pace, in the way that feels right for you. Through gentle but insightful journal prompts and activities, you'll learn new ways to carry memories, lessons, and love as you move forward in your healing journey. Grief isn't linear-This journal is loosely structured around the five stages of grief (denial, anger, bargaining, depression, acceptance) but is meant to be used in any order you prefer.Proven methods-These thoughtful techniques are based in positive psychology, CBT, mindfulness, and other evidence-based strategies for dealing with grief and loss.Hope and inspiration-Along with space to write and reflect, you'll find quotes and positive affirmations to remind you that you're not alone.Begin the path to healing with a grief journal that shows you the way. Artikel-Nr. CIN1648763162VG
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Navigating Grief
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Paperback. Zustand: New. Lift the weight of grief with prompts and exercises for finding peaceThere is no right or wrong way to process grief. That's why this guided journal is designed to help you untangle and understand your emotions at your own pace, in the way that feels right for you. Through gentle but insightful journal prompts and activities, you'll learn new ways to carry memories, lessons, and love as you move forward in your healing journey.Grief isn't linear-This journal is loosely structured around the five stages of grief (denial, anger, bargaining, depression, acceptance) but is meant to be used in any order you prefer.Proven methods-These thoughtful techniques are based in positive psychology, CBT, mindfulness, and other evidence-based strategies for dealing with grief and loss.Hope and inspiration-Along with space to write and reflect, you'll find quotes and positive affirmations to remind you that you're not alone.Begin the path to healing with a grief journal that shows you the way. Artikel-Nr. LU-9781648763168
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Navigating Grief: A Guided Journal: Prompts and Exercises for Reflection and Healing
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Navigating Grief: A Guided Journal: Prompts and Exercises for Reflection and Healing
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