True You: A Self-Discovery Journal of Prompts and Exercises to Inspire Reflection and Growth - Softcover

Vincent, Kelly

 
9781646116331: True You: A Self-Discovery Journal of Prompts and Exercises to Inspire Reflection and Growth

Inhaltsangabe

Unlock the power of your authentic self

Any journey of self-discovery takes courage and vulnerability to begin. Inside this beautifully illustrated self-discovery journal you'll find the tools and inspiration to help you take the first step. Through thought-provoking writing prompts and creative exercises, you'll gain meaningful introspection as you explore your identity and emotions; examine your relationships; define your values, passions, and dreams; and embrace your life's purpose.

Through 15 themed sections, this journal of self-discovery will help you to:

  • Get motivated―Inspirational quotes by remarkable women along with insightful prompts and practices help guide you forward.
  • Challenge yourself―Learn how to leave limiting beliefs and ineffectual habits behind. Then, journal your way to a fresh vision of what brings you joy and what you're capable of achieving.
  • Celebrate the true you―Documenting your emergence into the person you are meant to become allows you to honor your journey and confidently move forward on your ever-evolving path in life.

Start your journey of transformation in the pages of this empowering self-discovery journal.

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Über die Autorin bzw. den Autor

Author Dr. Kelly Vincent is a licensed psychologist with a master’s and doctoral degree in clinical psychology. She is passionate about helping, empowering, and supporting women. She treats clients holistically, using an integrative mind-body approach in therapy.

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Weitere beliebte Ausgaben desselben Titels

9781638788522: True You: A Self-Discovery Journal of Prompts and Exercises to Inspire Reflection and Growth

Vorgestellte Ausgabe

ISBN 10:  1638788529 ISBN 13:  9781638788522
Verlag: Rockridge Press, 2021
Hardcover