Visualization for Success: 75 Psychological Empowerment Exercises to Get What You Want in Life - Softcover

Inhaltsangabe

Visualize your goals and manifest success—a scientific approach

Visualization is a simple, clinically proven practice that involves actively imagining the desired outcome of a goal to keep you on the path to achieving it. Visualization for Success can help you make positive changes in your life by guiding you through 75 psychology-based visualization exercises that put achievement at the forefront of your mind.

When you maintain a clear image of what you want, your feelings and behavior follow suit, changing your mindset to a healthy and productive one. Make this a habit with energizing and clarifying activities for letting go of past troubles, healing heartache, getting organized, and improving your future.

Visualization for Success features:

• The perfect starting point—These exercises are simple enough for anyone to do, and most only take about 15 minutes.
• A two-pronged approach—Begin with the basics on how visualization works, then learn to apply it, with exercises for relationships, goals, and cultivating positivity.
• The four stages of visualization—Learn to identify your objective, affirm your desire, picture your success, and release your fears and doubts.

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