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Quick Prep Paleo: Simple Whole-Food Meals With 5 to 15 Minutes of Hands-On Time - Softcover

Smith, Mary

 
9781645671084: Quick Prep Paleo: Simple Whole-Food Meals With 5 to 15 Minutes of Hands-On Time
Softcover
ISBN 10: 1645671089 ISBN 13: 9781645671084
Verlag: Page Street Publishing Co., 2020

Inhaltsangabe

Cooking Whole Foods Just Got a Whole Lot Easier

When life gets crazy, sticking to your healthy Paleo lifestyle can feel challenging— but Mary Smith is here to help. In Quick Prep Paleo, Mary simplifies whole-food cooking with simple, hands-off recipes packed with flavor. With just 15 minutes or fewer of chopping, mixing and sautéing, you can have a real-food, family-friendly meal on the way. Each recipe in this book comes together quickly while cutting out gluten, dairy, grains, legumes and refined sugar, so you will feel your best all day long. Recipes include:
• Quick Creamy Bolognese Sauce
• Chicken “Parm” and Cauliflower Gnocchi Skillet
• Sheet-Pan Baja Fish Taco Bowls
• Slow Cooker Smothered Pork Chops
• Better-For-You Mississippi Pot Roast
• Instant Pot® Orange-Sesame Chicken
• Creamy Salmon Piccata
• Meat Lovers’ Pizza Spaghetti Squash Casserole

Let the oven, stove, slow cooker or Instant Pot® do all the work while you enjoy extra free time at home. With this collection of Mary’s ingenious recipes and gorgeous photography, you’re sure to find everything you need to make every day delicious!

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Über die Autorin bzw. den Autor

Mary Smith is the creator of Mary’s Whole Life. She has been featured on Prevention.com, Parade.com and the feedfeed. She lives with her family in Westminster, Maryland.

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Verlag
Page Street Publishing Co.
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 10 
1645671089
ISBN 13 
9781645671084
Einband
Taschenbuch
Anzahl der Seiten
175
Kontakt zum Hersteller
Andersen Press
distribution@wordunited.com

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