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Leverage: The Guide to End Your Binge Eating - Softcover

Vang, Linda

 
9781642798012: Leverage: The Guide to End Your Binge Eating
Softcover
ISBN 10: 1642798010 ISBN 13: 9781642798012
Verlag: Morgan James Publishing, 2021

Inhaltsangabe

Leverage helps women who know that their binge eating must come to an end put a plan in motion to end it once and for all.

Leverage dives into the frustration and complication that binge eating can create in daily life. Linda Vang outlines the tools and daily routines that are essential to breaking the habit of binge eating. Most importantly, she teaches women how to make an impact in the way they think, the choices they make, and the success that will follow. In Leverage, women learn:

  • How to get themselves out of the endless cycle of binge eating
  • How to stop giving into temptations and cravings
  • How to get to a place where they don’t have to feel guilty for eating after every meal
  • Why binge eating can constantly cause them to feel worn out and drained out
  • Why they can’t seem to stay motivated and focused
  • Why God doesn’t seem to hear them when willpower just isn’t enough

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    Über die Autorin bzw. den Autor

    Linda Vang is a health coach and has helped women transform their lives by taking control of their binge eating habit. Linda is devoted to educating and empowering women all over the world to take control of their own health. She adds a unique Asian twist to her approach that has provided amazing results for women who desire to be in control of their health and well-being. Linda currently resides in North St. Paul, MN.

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    Verlag
    Morgan James Publishing
    Erscheinungsdatum
    2021
    Sprache
    Englisch
    ISBN 10 
    1642798010
    ISBN 13 
    9781642798012
    Einband
    Taschenbuch
    Anzahl der Seiten
    182
    Kontakt zum Hersteller
    Nicht verfügbar
    Verantwortliche Person
    preigu
    mail@preigu.de

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