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No More Fatigue: The Guide to Increase Energy and Productivity in Everything You Do - Softcover

Feliciano, Dr. Yani

 
9781642797367: No More Fatigue: The Guide to Increase Energy and Productivity in Everything You Do
Softcover
ISBN 10: 1642797367 ISBN 13: 9781642797367
Verlag: Morgan James Publishing, 2020

Inhaltsangabe

No More Fatigue helps those who are ready to get serious about making the necessary changes in their life so that they can feel great and thrive.

Dr. Yani Feliciano, award-winning chiropractor and celebrated wellness advisor, has worked with thousands of clients who have wanted more than a life of just getting by. She’s guided her clients on how to double their energy and productivity, cut stress levels in half, and improve body functions, all in a matter of weeks. Within No More Fatigue, Dr. Yani lays out eight steps to increase readers’ energy and productivity on and off the job. In this easy-to-use guide, readers learn:

  • How to avoid food combinations that zap the energy out of them
  • Why the amount of water and time of day they drink matters
  • Why they need vitamins, minerals, and other types of supplements in their daily routine
  • The differences between rest and sleep and what’s better for high productivity
  • How stress reduction therapy helps them stay healthy
  • Time management strategies that can double or triple their total productivity
  • Body movements and stretches that help them prevent workplace injuries

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    Über die Autorin bzw. den Autor

    Dr. Yani Feliciano is a chiropractor and wellness advisor who graduated from the Los Angeles College of Chiropractic in 1987. She has been in private practice in Uptown Whittier, California since 1987. She became a board qualified chiropractic orthopedist in 1990 after completing an extra 3 years of postgraduate study. Dr. Yani is married and resides in Coto De Caza, California with her husband, Soren, and their Pomeranian, Teddy.

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    Verlag
    Morgan James Publishing
    Erscheinungsdatum
    2020
    Sprache
    Englisch
    ISBN 10 
    1642797367
    ISBN 13 
    9781642797367
    Einband
    Taschenbuch
    Anzahl der Seiten
    170
    Kontakt zum Hersteller
    Nicht verfügbar
    Verantwortliche Person
    gpsr@libri.de
    gpsr@libri.de

    Europaallee 1
    Bad Hersfeld
    36244
    Deutschland