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Date Smart: Transform Your Relationships and Love Fearlessly - Softcover

Manly, Dr. Carla Marie

 
9781641704670: Date Smart: Transform Your Relationships and Love Fearlessly

Inhaltsangabe

Sometimes we have HUGE expectations for the ideal relationship, but dating isn’t about being perfect or catching the perfect partner; it’s all about creating compassionate self-awareness and stronger self-esteem. A must-read for daters, this no-nonsense guide from clinical psychologist Carla Marie Manly, PhD, takes the guesswork out of dating with real-life examples, the latest research, and 33 vital mindset shifts designed to foster:

  • empowered communication,
  • strong, healthy boundaries,
  • realistic, mindful expectations,
  • increased red flag awareness,
  • healthy dating dynamics, and more!
Self-discovery is key to healthy relationships. Your life will change when you discover how to date strong, date fearlessly, and date smart.

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Über die Autorin bzw. den Autor

Dr. Carla Marie Manly is a practicing clinical psychologist, author, and advocate who makes her home in Santa Rosa, California. Utilizing a mindfulness-based, holistic approach, Dr. Manly focuses on helping others achieve joy and balance from the inside out.

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