The essential beginner's guide to healing with essential oils.
The Beginner's Guide to Essential Oils puts the power of natural healing in your hands. This straightforward essential oils book distills the knowledge you need to unlock the potential of commonly found essential oils. Start making nourishing, all-natural, and affordable remedies to treat a variety of conditions―even make your own skin care and home cleaning products.
Explore the many modern applications of essential oils, from herbal medicine to aromatherapy to natural beauty. Discover profiles detailing the aromas and therapeutic actions of 30 favorite essential oils. Breathe easy with guidelines for safe use during pregnancy and instructions on diluting formulas for babies and children. You can begin your journey right away with any of the 100 included recipes for health and home.
In The Beginner's Guide to Essential Oils, you'll find:
30 essential oil profiles―Find practical applications, blending and substitution suggestions, and more for 30 common essential oils.
10 complementary oils―Learn the properties and best uses of 10 popular "carrier" oils you can use to dilute your essential oils.
100 useful recipes―Enjoy the benefits of essential oils with recipes for salves, sprays, roll-on perfumes, and more.
Blend the healing power of essential oils into your life with The Beginner's Guide to Essential Oils!
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CHRISTINA ANTHIS is a single mother, bestselling author, and the blogger behind The Hippy Homemaker. As a committed do-it-yourselfer trained in aromatherapy and herbalism, she’s devoted to helping others make safe and natural health and home care products with essential oils. She lives with her son and her partner, Clint, in North Texas.
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