Indulge your love of birds with this beautiful collection of more than 60 images for coloring! Featuring heartwarming, one-of-a-kind illustrations, this coloring book lets you relieve the day's stress and anxiety, practice the proven benefits of meditative mindfulness, and express yourself creatively as you color your next masterpiece. Get this perfect gift for your loved ones! Why You Will Love this Book:Stress Relieving Designs that are Great for Relaxation. Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work. Many Different Illustrations to Choose From. We've included 64 unique images for you to express your creativity and make masterpieces. Single-sided Pages. Separately printed sheets to prevent bleed-through and allow you to easily remove and frame your favorites. Suitable for All Skill Levels. This coloring book offers a broad variety of designs suited for all skill levels - ranging from beginner to expert level.
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Vanessa Hedwig Smith is a painter, filmmaker, and writer who has lived and worked in India, Nepal, England, and the US. She has worked on feature-length documentaries, shorts, PSAs, music videos, outdoor installations, murals, and other design projects. Smith produced a BBC Correspondent which helped free a 14-year old girl from prison, helped to change Nepalese law, and won the Amnesty International Media 2000 Award. She holds a BA from Stanford in Urban Design, and an MA from Columbia University in Anthropology. Her work can be seen at http://vanessahsmithpictures.com
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Zustand: Sehr gut. Zustand: Sehr gut | Sprache: Englisch | Produktart: Bücher | Indulge your love of birds with this beautiful collection of more than 60 images for coloring! Featuring heartwarming, one-of-a-kind illustrations, this coloring book lets you relieve the day's stress and anxiety, practice the proven benefits of meditative mindfulness, and express yourself creatively as you color your next masterpiece. Get this perfect gift for your loved ones! Why You Will Love this Book:Stress Relieving Designs that are Great for Relaxation. Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work. Many Different Illustrations to Choose From. We've included 64 unique images for you to express your creativity and make masterpieces. Single-sided Pages. Separately printed sheets to prevent bleed-through and allow you to easily remove and frame your favorites. Suitable for All Skill Levels. This coloring book offers a broad variety of designs suited for all skill levels - ranging from beginner to expert level. Artikel-Nr. 37818116/2
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