Clean Simple Eats Winter Meal Plan & Exercise Guide

Inhaltsangabe

Get a recipe book, a meal planner, a grocery list, and an exercise guide all in one place to help you eat deliciously for a healthy lifestyle!

At Clean Simple Eats, we believe that you don’t have to meal prep bland and boring food to reach your goals! We use macro-friendly recipes that taste good and are not just quick fixes to create a healthy lifestyle for you and your family. Our Clean Simple Eats Winter Meal Plan and Exercise Guide is a flexible resource for your personal health journey.

MORE THAN A HEALTHY COOKBOOK:
The Clean Simple Eats Winter Meal Plan and Exercise Guide is for the foodie in all of us! Each book includes:

• 90+ simple, delicious, family-friendly, and macro-friendly recipes featuring fresh, seasonal ingredients
• 7 weeks of grocery shopping lists
• 7 weekly menu planners
• nutrition information for each recipe (macros and calories)
• a food-prep guide to simplify the process
• a full week’s schedule of body-weight workouts
• information about macros and macro counting

START COOKING WARM AND MEMORABLE WINTER MEALS:
If a Vanilla Chai Shake, some Citrus Salmon Tacos, or a Creamy Chicken Noodle Soup sounds appetizing, there’s more where that came from! From hearty breakfasts to healthy snacks to winter holiday sweets and smoothie recipes, this season’s guide gives you plenty of ways to warm your taste buds. Use the included menu planners and grocery lists, or work through the recipes at your own pace and pick what looks best to you. Every dinner makes 4 servings and so do some of the breakfasts. Most snacks and the other breakfasts are made to serve 1.

Clean Simple Eats started as a healthy recipe blog, so we only create great-tasting meal-plans that we would use in our own lives! Each seasonal book in this series has different recipes, so better eating can be exciting and enjoyable year round!

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