The Gratitude Explorer Workbook: Guided Practices, Meditations, and Reflections for Cultivating Gratefulness in Daily Life - Softcover

Nelson, Kristi; A Network For Grateful Living

 
9781635862065: The Gratitude Explorer Workbook: Guided Practices, Meditations, and Reflections for Cultivating Gratefulness in Daily Life

Inhaltsangabe

With dozens of prompts, exercises, inspiring quotes, and space for writing, this beautiful, interactive workbook is the perfect tool for beginning and keeping a daily gratitude practice, from A Network for Grateful Living, creators of the best-selling Everyday Gratitude and Wake Up Grateful.

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Über die Autorin bzw. den Autor

Kristi Nelson is the author of Wake Up Grateful and an ambassador for Grateful Living. She has a master’s degree in public administration from the Harvard Kennedy School and has spent more than 30 years in nonprofit leadership, development, and consulting. She has worked at the Center for Mindfulness in Medicine, Kripalu Center for Yoga and Health, and the Soul of Money Institute. Nelson is a Stage IV cancer survivor who cherishes living among friends and family in western Massachusetts.

Grateful Living is a global, nonprofit organization offering online and community-based educational programs and practices that inspire and guide a commitment to grateful living, and catalyze the transformative power of personal and societal responsibility. Based in Hadley, Massachusetts, they are the force behind the best-selling Everyday Gratitude and Everyday Gratitude Frame-Ups.

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