FRESH FARMHOUSE KITCHEN - Softcover

Frisella, Emily

 
9781634890489: FRESH FARMHOUSE KITCHEN
Softcover
ISBN 10: 1634890485 ISBN 13: 9781634890489
Verlag: WISE INK, 2017

Inhaltsangabe

The foods we choose feed not only our bodies, but every facet of our being. Yet clean-eating can feel so daunting and what about those doughnuts?  Thankfully, clean-eating doesn't have to be daunting, boring, or anywhere in between. Emily Frisella comes to the rescue with creative, flavorful, fun-to-eat, clean-eating recipes inspired by classic comfort foods. Take the shackles off your taste buds and allow them to indulge in delicious, flavor-packed recipes for every part of your day: breakfasts, snacks, lunch or dinner sides, lunch or dinner entrées, desserts, and hunger-banishing smoothies. The recipes in this book are exciting to eat as they are friendly to your waistline (and budget).  "The Fresh Farmhouse Kitchen" is the real clean-eating cookbook. For real life. And you don't even have to give up the doughnuts!

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Über die Autorin bzw. den Autor

Emily Frisella is a healthy-living chef, entrepreneur, co-host of the Food in Session podcast, co-creator of apparel company Savage & Frisella, wife, bulldog momma, and a health and fitness enthusiast. Emily was born and raised in rural Missouri on a cattle and row crop farm; this instilled the ethics of hard work and the appreciation of food and where is comes from. Emily's passion for health and fitness married with her culinary knowledge and love of farmhouse recipes sparked the inspiration for this clean-eating comfort food cookbook. Learn more: Emily's website: fithomeandhealth.com Podcast: foodinsession.com Savage & Frisella Apparel: savageandfrisella.com AUTHOR HOME: St. Louis, MO

Aus dem Klappentext

"A dietitian's dream-come-true cookbook! Recipes I can recommend to patients without worrying that they will need to hunt for specialty ingredients or burden their wallets. Emily's recipes are exactly what I d like to see my patients eating and enjoying on a daily basis." --Mindy Musselman, RD, LD, CDE   "Emily's approach to food is refreshing. She brings the knowledge of growing up on a farm with home cooked meals to her experience cooking with protein powder, creating tasty combinations that are uniquely her style. Your taste buds and waistline are the inspiration behind her meals." --Jillian Tedesco, founder and CEO of Fit-Flavors Healthy Meals to Go and the Smoothie Bar, chef, mom, and fitness lover   "For as long as I've been in the fitness industry, food has always been something my clients struggled with when it came to sticking to their programs. Whether it was too bland, expensive, or complicated, food is an area of trouble. That was until I met Emily; her recipes are easy to create, taste amazing, and don't break the bank. I recommend her recipes to my clients and I've seen a huge increase with their meal plans and retention. If you are a clean-eating novice, want to spice things up, or are looking for a healthy direction, I highly recommend her recipes!"--Theresa Depasquale, CEO of Bikini Boss Fitness, author of "Boss to Bikini"

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Verlag
WISE INK
Erscheinungsdatum
2017
Sprache
Englisch
ISBN 10 
1634890485
ISBN 13 
9781634890489
Einband
Taschenbuch
Anzahl der Seiten
256
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

Weitere beliebte Ausgaben desselben Titels

9781945769146: The Fresh Farmhouse Kitchen: Clean-Eating Comfort Food

Vorgestellte Ausgabe

ISBN 10:  1945769149 ISBN 13:  9781945769146
Softcover