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Exercise Training: Types & Methods, Role in Disease Prevention & Health Benefits (Sports and Athletics Preparation, Performance, and Psychology) - Softcover

 
9781634635011: Exercise Training: Types & Methods, Role in Disease Prevention & Health Benefits (Sports and Athletics Preparation, Performance, and Psychology)
Softcover
ISBN 10: 1634635019 ISBN 13: 9781634635011
Verlag: Nova Science Publishers Inc, 2015

Inhaltsangabe

Exercise is one component of daily energy expenditure in humans. It has become an important part of healthy lifestyles, because individuals are less active both at work and at home compared to earlier days and because today's environment makes it easy for individuals to be inactive, such as when people use elevators instead of stairs, cars instead of bicycles, and technology instead of activities with full body movement. This book discusses the types and methods of exercise training, as well as the role it plays in disease prevention.

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Verlag
Nova Science Publishers Inc
Erscheinungsdatum
2015
Sprache
Englisch
ISBN 10 
1634635019
ISBN 13 
9781634635011
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
83
Herausgeber
Dukes Lucy
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Buchpark GmbH
gpsr@buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Deutschland