The Memory Program: How to Prevent Memory Loss and Enhance Memory Power - Hardcover

Devanand, D. P.

 
9781630262167: The Memory Program: How to Prevent Memory Loss and Enhance Memory Power
Hardcover
ISBN 10: 1630262161 ISBN 13: 9781630262167
Verlag: WILEY, 2001

Inhaltsangabe

We all have concerns about our memories about becoming forgetful, about how to preserve our memories especially as we age. Now, Dr. D. P. Devanand answers your questions about memory loss due to aging and offers a revolutionary, medically sound practical program to keep your mind in shape and stave off memory loss.
The Memory Program is a complete promemory plan for everyone over 40 learn how memory works in the brain and how aging affects your memory evaluate your memory using simple tests follow the right diet and exercise plan to help your memory
* Use special memory-training techniques to keep your mind sharp
* Tackle the major reversible causes of memory loss including stress and depression, alcohol, medications, and hormonal and nutritional problems
* Discover exciting new preventive strategies and treatments, including herbal and other alternative medications, antioxidants and nutritional supplements, and useful over-the-counter and prescription medicines.
Personalized by gender, age group, and whether you currently have a normal memory or suffer from mild memory loss, The Memory Program is a comprehensive, simple-to-follow plan to enhance your memory. Its the only memory book youll ever need.

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Über die Autorin bzw. den Autor

D.P. Devanand, M.D., who trained at Yale University School of Medicine, is professor of clinical psychiatry and neurology at Columbia University, where he is co-director of the Memory Disorders Center. A practicing physician, he is the principal investigator of several research grants from the National Institutes of Health. He has published two books, and over one hundred and thirty research and clinical articles and book chapters.

Von der hinteren Coverseite

We all have concerns about our memories about becoming forgetful, about how to preserve our memories especially as we age. Now, Dr. D. P. Devanand answers your questions about memory loss due to aging and offers a revolutionary, medically sound practical program to keep your mind in shape and stave off memory loss.

The Memory Program is a complete promemory plan for everyone over 40 learn how memory works in the brain and how aging affects your memory evaluate your memory using simple tests follow the right diet and exercise plan to help your memory Use special memory-training techniques to keep your mind sharp Tackle the major reversible causes of memory loss including stress and depression, alcohol, medications, and hormonal and nutritional problems Discover exciting new preventive strategies and treatments, including herbal and other alternative medications, antioxidants and nutritional supplements, and useful over-the-counter and prescription medicines. Personalized by gender, age group, and whether you currently have a normal memory or suffer from mild memory loss, The Memory Program is a comprehensive, simple-to-follow plan to enhance your memory. Its the only memory book youll ever need.

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Verlag
WILEY
Erscheinungsdatum
2001
Sprache
Englisch
ISBN 10 
1630262161
ISBN 13 
9781630262167
Einband
Gebundene Ausgabe
Anzahl der Seiten
258
Kontakt zum Hersteller
WROX
https://www.wiley.com/en-us

111 River Street
Hoboken
NJ
7030
USA
Verantwortliche Person
Nicht verfügbar

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Vorgestellte Ausgabe

ISBN 10:  0471398330 ISBN 13:  9780471398332
Verlag: John Wiley & Sons Inc, 2001
Softcover