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The Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living - Softcover

Buch 72 von 113: New Harbinger Self-Help Workbook

Strosahl PhD, Kirk D.; Robinson, Patricia J.

 
9781626258457: The Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living
Softcover
ISBN 10: 1626258457 ISBN 13: 9781626258457
Verlag: New Harbinger, 2017

Inhaltsangabe

The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life.

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Über die Autorinnen und Autoren

Kirk Strosahl, PhD, is cofounder of acceptance and commitment therapy (ACT), a cognitive behavioral therapy that has gained widespread adoption in the mental health and substance abuse community. He is author of numerous articles on the subjects of primary care behavioral health integration, using outcome assessment to guide practice, and strategies for working with challenging, high-risk, and suicidal clients.

Patricia J. Robinson, PhD, is director of training and program evaluation at Mountainview Consulting Group, Inc., a firm that assists health care systems with integrating behavioral health services into primary care settings. She is co-author of Real Behavior Change in Primary Care and The Mindfulness and Acceptance Workbook for Depression. After exploring primary care psychology as a researcher, she devoted her attention to dissemination in rural America, urban public health departments, and military medical treatment facilities. Robinson lives in Portland, OR.

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Verlag
New Harbinger
Erscheinungsdatum
2017
Sprache
Englisch
ISBN 10 
1626258457
ISBN 13 
9781626258457
Einband
Taschenbuch
Anzahl der Seiten
328
Kontakt zum Hersteller
preigu GmbH & Co. KG
mail@preigu.de

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