The New Puberty: How to Navigate Early Development in Today's Girls - Hardcover

Greenspan, Louise; Deardorff Ph.D., Julianna

 
9781623363420: The New Puberty: How to Navigate Early Development in Today's Girls
Hardcover
ISBN 10: 162336342X ISBN 13: 9781623363420
Verlag: Rodale Books, 2014

Inhaltsangabe

What happens when a girl has the brain of an 8-year-old and the body of a 13-year-old?

A sea change is underway among many of today's girls: They are developing faster and entering puberty earlier than ever before. Just a generation ago, fewer than 5 percent of girls started puberty before the age of 8; today that percentage has more than doubled. Early puberty is not just a matter of physical transformation—it's deeply psychological too, with effects that can put a girl at higher risk for behavioral problems as well as long-term health challenges such as obesity, depression, eating disorders, and even cancer.
Why is this happening, and what does it mean for our girls' futures? What can we do to help lead them through this major transition to live happy and healthy lives?
In their groundbreaking book, The New Puberty, Louise Greenspan, MD, and Julianna Deardorff, PhD—two leading experts on the root causes and potential consequences of early puberty in girls—have written a reassuring and empowering guide that will forever change the way we view puberty and parent the next generation.
Drawing on original cutting-edge research and years of clinical experience, Drs. Greenspan and Deardorff explain why girls are developing earlier and identify both established and surprising triggers—from excess body fat and hormone-mimicking chemicals to emotional stressors in a girl's home and family life. They offer highly practical strategies that can help prevent and manage early puberty, including how to limit exposures to certain ingredients in personal care and household products, which foods to eat and which to avoid, and ways to improve a child's sleep routine to promote healthy biology. Moreover, the authors—both mothers of young girls—offer parents, teachers, coaches, and caretakers guidance to initiate and continue the conversation about puberty in an age-appropriate way in order to support girls as they navigate this complex stage of their lives.
Impeccably researched, engaging, and urgently needed, The New Puberty provides a roadmap to help young girls move forward with confidence, ensuring their future well-being.

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Über die Autorin bzw. den Autor

Louise Greenspan, MD, a board-certified endocrinologist focusing on puberty and an international leader in the field, works at Kaiser Permanente and is on faculty at UCSF.

Julianna Deardorff, PhD, is a clinical psychologist with a specialty in adolescence, and is on faculty at UC Berkeley. The authors' pioneering work on a recent early puberty study won them the 2013 Community Breast Cancer Research Award. They have contributed to Time magazine, Science, New York Times Magazine, and NPR. Both have young daughters and live in the San Francisco Bay Area.

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CHAPTER ONE

MOVE OVER, JUDY BLUME

How We Define Puberty Today

TAKE A MOMENT TO CAST your mind back to the days of your puberty. Can you remember the first signs? How about when your body started to change in ways that made you feel awkward? Did you wish puberty had occurred sooner, later, moved faster, or perhaps taken longer? Most of us hardly remember the nuances of the transition we made long ago unless it was a traumatic one. Women might be able to reminisce vaguely about buying their first bra and deodorant, talking about crushes with their friends, and wondering when they'd get their first period. Men often recall the year they outgrew all of their clothing and shoes as they gained several inches in height, followed by a significant deepening of the pitch of their voice. But most of us don't have a detailed enough memory of the process our pubescent bodies went through to feel confident about how to advise our children on it--or to know how worried we should be--if they experience puberty at an early age, before they're 10 years old.

As doctors who have dedicated much of our lives to the study of adolescence and in particular to the science of early puberty, we talk all the time with confused adults who seem to feel so far removed from the pubertal process that it's as if they never experienced it themselves. Whether we're talking with parents or principals, child advocates or other medical professionals, we're constantly reassuring them that in a lot of ways, puberty is still very much the same. It's a rite of passage that everyone goes through, one that is marked by dramatic physical, neurodevelopmental, and emotional changes that forever shift our physiology, psychology, and behavior. It's that inevitable stage in our lives when we transition from childhood to adulthood through a gradually progressing phase we traditionally call adolescence.

And for girls, puberty is unique. It not only foments a complex array of emotional issues but also heralds the development of visual cues of sexuality (e.g., breasts, wider hips) to a degree that boys just don't experience. Now that we're seeing more girls going through puberty at younger and younger ages, though, parents and teachers must address a constellation of challenges sooner than most are ready for. One can hardly call a 7- or 8-year-old a preteen, much less an adolescent, but when puberty comes knocking on a girl's door at this tender age, we as a society are compelled to redefine what it means to grow up. Unbeknownst to her, she is also forcing scientists to revise medical texts.

That's exactly what makes today's puberty unlike that of generations past. The subtle but undeniable features of puberty--usually breast buds and pubic hair--are appearing earlier in contemporary girls than they did in typical girls growing up just a generation ago. And the dynamics related to this change have been altered as well. While you might recall upgrading your wardrobe to reflect trends in the juniors department at roughly the same time that you noticed boys and your body began to look and feel different, today's young girls are experiencing an extended interval between the start of physical development and the emotional maturity to even harbor thoughts of dating.

For centuries, coming-of-age stories have been a popular subject for authors, playwrights, and entertainers. From Shakespeare to Louisa May Alcott, writers have shared the pains of growing up through stories of vivid characters that readers can relate to. Judy Blume may have made today's grown women blush when they first read her novels in the 1970s and '80s, but today, the changed facts of puberty for many young girls call for a whole new series designed especially for 8- and 9-year-olds. And many young girls now are probably discovering authors like Judy Blume after they've already started puberty.

Until the 20th century, puberty tended to coincide with a girl's teenage years, as her body and brain developed relatively in sync. But over the past 100 years, and particularly in the past 2 decades, the trajectory of the body's development began changing--making the process of beginning puberty at age 7 or 8 highly unsettling for a girl and for her caregivers (from parents to teachers to even medical professionals). Today, the same girl who's playing with dolls is also shopping for bras and asking questions about body odor and hair. And the adults in these young girls' lives are asking us if they should be thinking of these girls as tweens at these very tender ages and letting them buy into the entire tween culture. Or do they continue to treat their girls like the children they actually are? No wonder so many people are confused and uncomfortable about dealing with this topic.

JUST WHAT IS PUBERTY?

As with many words that are used in both medical and lay circles, "puberty" is a loaded term. And further confusing its definition are the subtle differences among what's considered normal, early, and abnormal.

Contrary to popular belief, puberty in a girl doesn't commence with menstruation. Scientifically speaking, puberty reflects the beginning of hormonal secretions from the pituitary--an exceedingly complex gland deep in the brain--leading to physiological changes that include the "turning on" of the sex organs to the point where the individual can procreate. But this obviously doesn't happen overnight, and the process varies enormously from girl to girl. Puberty is actually difficult to study; while a girl's age when she gets her first period is a clear benchmark, other steps in the development of young bodies--especially the changes that occur early on-- are more gradual.

NEW PUBERTY FACT

A girl's first period doesn't signal the start of puberty. Puberty commences silently in the brain long before menstruation begins.

In other words, puberty is not like a single doorway to adulthood; instead, it's a long hallway. It's a process rather than a threshold. Every girl follows her own individual pathway. Some start with breast budding, while others sprout pubic hair first. In fact, the pubertal process happens twice in human development. In the womb, a girl's hormonal circuitry is first turned on and then turned off a few months after birth. We don't know the function of this "infant puberty," but we think it may prepare the endocrine (hormonal) system for reactivation in adolescence. Girls are born with their eggs in a sort of suspended animation in the ovaries until menarche.

From a scientific perspective, our understanding of puberty expanded over the past century, thanks to new technologies and pioneering doctors. During that same period, society changed dramatically as advances in medicine afforded us longer lives than any previous generation had. Once antibiotics and vaccines were introduced and our food supply multiplied thanks to the development of agricultural and manufacturing technologies, we grew taller and lived longer. Of course, greater access to foodstuffs and the rapid growth of the processed food industry also made for some unwanted outcomes, namely an escalating problem with overweight and obesity. Now the obesity epidemic has struck our children, too, and one of its manifestations appears to be the earlier onset of puberty, as we'll soon see.

Anyone who chronicles the subject of puberty usually starts the tale with the groundbreaking work in the 1940s of the late James M. Tanner, MD, an English pediatrician who is credited with creating modern standards for measuring a child's development. We still use his terminology in medicine today. Following Dr. Tanner's death at the age of 90 in 2010, Bruce Weber wrote about him for the New York Times in a beautiful essay that read like an ode: "Dr. Tanner was equal parts meticulous researcher and creative thinker whose interests lay where the fields of biology, psychology, and...

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Verlag
Rodale Books
Erscheinungsdatum
2014
Sprache
Englisch
ISBN 10 
162336342X
ISBN 13 
9781623363420
Einband
Gebundene Ausgabe
Anzahl der Seiten
272
Kontakt zum Hersteller
Rodale
https://www.penguinrandomhouse.ca/imprints/A6/rodale-books/books

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