Martial Structure: How to Maximize Your Martial Arts Skills through Body Alignment, Movement, and Breathing - Softcover

Starr, Phillip

9781623172268: Martial Structure: How to Maximize Your Martial Arts Skills through Body Alignment, Movement, and Breathing

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ISBN 10: 1623172268 ISBN 13: 9781623172268

Verlag: Blue Snake Books, 2018

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A unique guide to becoming faster and more powerful in martial arts through correct body alignment and proper structure, featuring over 100 images

In all martial disciplines—including karate, judo, taekwondo, and gong-fu—real martial skill does not require the development of large muscles or great strength but rather correct posture. Drawing on decades of experience as both a student and a teacher, Phillip Starr focuses on how physical posture affects not only physical abilities but also the mental condition and emphasizes the importance of developing power without exerting unnecessary muscular force.

Thoroughly and accessibly explained and abundantly illustrated throughout with photographs that provide step-by-step instructions, Martial Structure is essential for anyone wanting to understand how the laws of physics and biomechanics can be harnessed to make them faster, more powerful, and more effective in actual combat.

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�ber die Autorin bzw. den Autor

PHILLIP STARR began studying martial arts in 1956, including judo, Kyokushin karate, Shito-ryu karate, Baixingquan (a form of Northern Shaolin kung fu), baguazhang, taijiquan, xingyiquan, and Filipino arnis. In 1976 he won the United States Karate Association's Grand Championships, becoming the first kung-fu stylist to win the title of National Champion. He is also a two-time winner of the Amateur Athletic Union's Chinese Martial Arts National Tournament. He has authored five books on the martial arts: The Making Of A Butterfly, Martial Mechanics, Martial Maneuvers, Hidden Hands, and Developing Jin, as well as numerous articles for various magazines and e-magazines, including Inside Kung Fu and Truwaza. Starr lives in Omaha, NE.

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Verlag: Blue Snake Books
Erscheinungsdatum: 2018
Sprache: Englisch
ISBN 10: 1623172268
ISBN 13: 9781623172268
Einband: Tapa blanda
Anzahl der Seiten: 136
Kontakt zum Hersteller: Nicht verf�gbar
Verantwortliche Person: GPSR Europ�ische Union
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11317
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Martial Structure: How to Maximize Your Martial Arts Skills Through Body Alignment, Movement, and Breathing

Starr, Phillip

Verlag: Blue Snake Books, 2018

ISBN 10: 1623172268 ISBN 13: 9781623172268

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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.6. Artikel-Nr. G1623172268I4N00

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Martial Structure: How to Maximize Your Martial Arts Skills through Body Alignment, Movement, and Breathing

Starr, Phillip

Verlag: Blue Snake Books (edition Illustrated), 2018

ISBN 10: 1623172268 ISBN 13: 9781623172268

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Paperback. Zustand: Good. Illustrated. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. Artikel-Nr. 1623172268-11-1

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Martial Structure : How to Maximize Your Martial Arts Skills through Body Alignment, Movement, and Breathing

Phillip Starr

Verlag: North Atlantic Books,U.S. Aug 2018, 2018

ISBN 10: 1623172268 ISBN 13: 9781623172268

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Taschenbuch. Zustand: Neu. Neuware - A guide to becoming faster, more powerful, and more effective in martial arts through correct body alignment and proper structureIn all martial disciplines-including karate, judo, taekwondo, and gong-fu-real martial skill does not require the development of large muscles or great strength but rather correct posture. Drawing on decades of experience as both a student and a teacher, Phillip Starr, author of Martial Mechanics and Martial Maneuvers, focuses on how physical posture affects not only physical abilities but also the mental condition and emphasizes the importance of developing power without exerting unnecessary muscular force. His thorough and accessible explanation of the principles of physical structure as they pertain to the human body and how these affect martial arts performance shows how anyone, regardless of size or strength, can learn to generate uncanny power with very little muscular effort through the enhanced stability achieved by maintaining correct alignment and proper structure. Abundantly illustrated throughout with photographs that provide step-by-step instructions, Martial Structure is essential for anyone wanting to understand how the laws of physics and biomechanics can be harnessed to make them faster, more powerful, and more effective in actual combat. Artikel-Nr. 9781623172268

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Martial Structure

Phillip Starr

Verlag: North Atlantic Books, 2018

ISBN 10: 1623172268 ISBN 13: 9781623172268

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Zustand: New. PHILLIP STARR began studying martial arts in 1956, including judo, Kyokushin karate, Shito-ryu karate, Baixingquan (a form of Northern Shaolin kung fu), baguazhang, taijiquan, xingyiquan, and Filipino arnis. In 1976 he won the United States Karate Associati. Artikel-Nr. 596447775

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