Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions - Softcover

Karmin, Aaron

 
9781623157302: Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions
Softcover
ISBN 10: 1623157307 ISBN 13: 9781623157302
Verlag: Althea Press, 2016

Inhaltsangabe

Be the bigger man with straightforward strategies for managing your anger

Are you ready to take control of your anger? Clinical Therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect.

The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including:

  • Invaluable information and assessments to help evaluate your anger
  • Concrete examples of productively expressing anger
  • Clinical examples of anger management strategies

The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life—your relationship with yourself.

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Über die Autorin bzw. den Autor

AARON KARMIN is a Chicago-based licensed clinical professional counselor and certified clinical hypnotherapist in private practice. As an anger management counselor for more than 12 years, Aaron helps his clients develop control over impulsive behavior. He also writes regularly for PsychCentral's Anger Management Blog and is often asked to speak publicly about anger management.

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Verlag
Althea Press
Erscheinungsdatum
2016
Sprache
Englisch
ISBN 10 
1623157307
ISBN 13 
9781623157302
Einband
Tapa blanda
Anzahl der Seiten
158
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar