21 Super Foods: Simple, Power-Packed Foods That Help You Build Your Immune System, Lose Weight, Fight Aging, and Look Great - Softcover

Bolden, Jevon

 
9781621366157: 21 Super Foods: Simple, Power-Packed Foods That Help You Build Your Immune System, Lose Weight, Fight Aging, and Look Great

Inhaltsangabe

Powerful, nutrient-rich super-foods that will help you lose weight, manage stress and anxiety, build your immune system, look younger, lower blood pressure, fight cancer, and so much more--without side effects! 

In this first book in the series, readers will discover simple, power-packed, one-ingredient, stand-alone foods that will revolutionize their health. These 21 simple foods are nature’s side-effect-free agents that have been proven by science to be:
  • Cancer cures
  • Blood pressure reducers
  • Mood enhancers
  • Brain boosters
  • Age inhibitors
  • Pain relievers
  • Weight loss accelerators, and more

This book will also provide preparation and storage tips, healthy and delicious recipes, and little known health-tips and facts for each of these 21 super foods.

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Über die Autorin bzw. den Autor

With more than four million books sold, Siloam is the undisputed leader in Christian health publishing with over two hundred published books, including two New York Times best sellers. The combined experience of Siloam’s authors represents more than three hundred years of experience, research, and wealth of knowledge.

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