Verwandte Artikel zu Unfuck Your Brain Activity and Coloring Book (5-minute...

Unfuck Your Brain Activity and Coloring Book (5-minute Therapy) - Softcover

Harper, Faith G.

 
9781621065296: Unfuck Your Brain Activity and Coloring Book (5-minute Therapy)
Softcover
ISBN 10: 1621065294 ISBN 13: 9781621065296
Verlag: Microcosm Publishing, 2025

Inhaltsangabe

Got baggage? Illustrate it! Find a quiet corner and a box of colored pencils and unlock the hows and whys behind your feelings. Bestselling Unfuck Your Brain author Dr. Faith G. Harper returns to help you explore your emotions through brain science-backed art therapy, using exercises to draw out your inner creativity and enhance your mental wellbeing. Color in hearts and assess what works and doesn’t for your attachment style. Reflect on how you want to be remembered and if you’re in alignment with your goals by decorating your tombstone. No special supplies or artistic talent required—all you need to get started is a pen or pencil, and your own innately creative self.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Dr. Faith G. Harper, ACS, ACN, holds postdoctoral certifications in sexology and applied clinical nutrition and is trained in yoga, meditation, breathwork, mindful movement, and all of those other forms of care that make most people avoid her at parties. In the past, she has worked in academia, community mental health, and private practice as a licensed professional counselor. She maintains a connection with academia through her work with the Society of Indian Psychologists. She lives in San Antonio, TX, with her amazing friends and family and terrible rescue cats. She can be reached through her website, faithgharper.com. Subscribe to the Unfuck Your Brain newsletter to get a discount on her books and zines.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Microcosm Publishing
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 10 
1621065294
ISBN 13 
9781621065296
Einband
Taschenbuch
Anzahl der Seiten
128
Kontakt zum Hersteller
DERANGED
http://www.goodfellas.it

Via Rubaconte Da Mandello, 11
Firenze
50126
Italien