This Is Your Brain on Anxiety: What Happens and What Helps - Softcover

Harper, Faith G.

 
9781621064213: This Is Your Brain on Anxiety: What Happens and What Helps
Softcover
ISBN 10: 1621064212 ISBN 13: 9781621064213
Verlag: Microcosm Publishing, 2018

Inhaltsangabe

Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it''s not good to do these things, but it can''t help it sometimes - especially if it''s obsessing about trauma it can''t overcome. That''s where this life-changing book comes in. With humour, patience, science, and lots of good-ole swearing, Dr. Faith explains what''s going on in your skull, and talks you through the process of retraining your brain.

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Über die Autorin bzw. den Autor

Faith Harper, PhD, LPC-S, ACS, ACN is a bad-ass, funny lady with a PhD. She’s a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting/training business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter, and proudly identifies as a woman of color and uppity, intersectional feminist. She is the author of several highly popular “five-minute therapy” zines on subjects such as anxiety, depression, and grief.

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Verlag
Microcosm Publishing
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
1621064212
ISBN 13 
9781621064213
Einband
Tapa blanda
Anzahl der Seiten
192
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Goodfellas S.r.l.
http://www.goodfellas.it

Via Rubaconte Da Mandello, 11
Firenze
50126
Italien

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