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Letting Go: A Girl's Guide to Breaking Free of Stress and Anxiety - Softcover

Fonseca, Christine

 
9781618216915: Letting Go: A Girl's Guide to Breaking Free of Stress and Anxiety

Inhaltsangabe

Letting Go: A Girl's Guide to Breaking Free of Stress and Anxiety has everything you need to help you understand and manage the very real pressures you're facing from life. Designed to provide strategies for managing stress and anxiety, this book is filled with practical evidence-based advice and stories from teen and young adult women like

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Über die Autorin bzw. den Autor

Christine Fonseca has worked in the field of education for more than a decade. Relying on her expertise as a school psychologist, behavioral consultant, speaker, and parenting expert, she has been a resource for parents and children in understanding the social and emotional needs of gifted children.

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