U.S. Army Physical Readiness Training Manual (US Army Survival) - Softcover

U.S. Department Of The Army

9781616083625: U.S. Army Physical Readiness Training Manual (US Army Survival)

Softcover

ISBN 10: 161608362X ISBN 13: 9781616083625

Verlag: Skyhorse, 2012

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Soldier or civilian, if you’re looking to get into shape, the U.S. Army Physical Readiness Training Manual book is the sure-fire way to go! The official fitness and physical readiness guide of the U.S. Army (TC 3-22.20) helps anyone to engage in a rigorous, rewarding regime of physical training. Divided into three sections, the book incorporates the philosophy behind the Army’s training, the types of programs and planning considerations to guide the reader’s own personal training agenda, and the exercises themselves. Whether you need to be “Army Strong” or are just looking to lose that extra holiday weight, the U.S. Army Physical Readiness Training Manual is the book for you!

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�ber die Autorin bzw. den Autor

The Department of the Army (DA) is one of the three military departments within the Department of Defense of the United States of America. Its mission is to fight and win our Nation’ s wars by providing prompt, sustained land dominance across the full range of military operations and spectrum of conflict in support of combatant commanders.

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