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Overcoming Guilt: A Practical Guide (10-step Empowerment) - Softcover

Bevan, Lynda; Lynda, Bevan

 
9781615992225: Overcoming Guilt: A Practical Guide (10-step Empowerment)
Softcover
ISBN 10: 1615992227 ISBN 13: 9781615992225
Verlag: Loving Healing Press, 2014

Inhaltsangabe

If you can recognize your guilt, you can use it for self-improvement
Ask yourself:

  • Do you want to learn how to forgive yourself?
  • Do you want to correct mistakes instead of hiding them?
  • Do you become angry very quickly? (over-reacting)
  • Do you get caught up in blaming and assigning guilt?
  • Do you often ask yourself "Why did I do that?"
  • Are you afraid that if you don't do everything your partner asks then he/she will leave you?
  • Do you often put down or attack others before they can hurt you?
  • Do you sometimes believe that nothing good can come your way?
  • Do you opt-out of responsibility when possible?

    If you answered YES to more than one of these questions, then this book is for you.

    This is the book to help you overcome your unwanted emotional burden. Be ready to embark on a journey of discovery of the many different types of guilt and shame. You can use this little book as a manual to overcome emotional insecurity issues and to give you a clearer perspective on your own emotions of guilt and shame.
    The exercises in this book will enable you to see yourself as you really are "warts and all" and further exercises will help you in eliminating destructive feelings and actions.

    "It is hard to believe how much useful information the author has packed into this slender tome."
    --Sam Vaknin, author of Malignant Self Love: Narcissism Revisited

    Learn more at www.LyndaBevan.com

    Book #6 in the 10-Step Empowerment Series

    • Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

    Verlag
    Loving Healing Press
    Erscheinungsdatum
    2014
    Sprache
    Englisch
    ISBN 10 
    1615992227
    ISBN 13 
    9781615992225
    Einband
    Taschenbuch
    Auflage
    1
    Anzahl der Seiten
    98
    Kontakt zum Hersteller
    preigu GmbH & Co. KG
    mail@preigu.de

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    Osnabrück
    Niedersachsen
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    Deutschland