The Complete Idiot's Guide to Losing 20 Pounds in 2 Months Fast-track - Softcover

Watkins, Wendy

 
9781615642496: The Complete Idiot's Guide to Losing 20 Pounds in 2 Months Fast-track
Softcover
ISBN 10: 1615642498 ISBN 13: 9781615642496
Verlag: Alpha Books, 2013

Inhaltsangabe

The Complete Idiot's Guide® to Losing 20 Pounds in 2 Months Fast-Track provides meal plans and exercises designed to take off 20 pounds in 2 months or 10 pounds in 1 month. It is a short, simple, step-by-step diet with meal plans and packed with useful tips to make it easy and healthy. Written by a gym owner and trainer, The Complete Idiot's Guide® to Losing 20 Pounds in 2 Months Fast-Track offers everything you need to lose weight fast.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Wendy Watkins is both a gym owner and trainer and has earned several personal trainer and group exercise certifications (including ACE, NASM, and Les Mills). She has written extensively about fitness, health, nutrition, and weight loss for numerous publications including Fitness, Muscle & Fitness, and The Washington Post and served as the fitness columnist forStars & Stripes.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Alpha Books
Erscheinungsdatum
2013
Sprache
Englisch
ISBN 10 
1615642498
ISBN 13 
9781615642496
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
150
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
MASATS COLORING
https://www.manley.es/en/

08013, Metalurgia 38
Barcelona
Barcelona Province
8038
Spanien