Boost Your Breast Milk: An All-in-One Guide for Nursing Mothers to Build a Healthy Milk Supply - Softcover

Simpson MS RD IBCLC LD, Alicia C.

 
9781615193462: Boost Your Breast Milk: An All-in-One Guide for Nursing Mothers to Build a Healthy Milk Supply
Softcover
ISBN 10: 1615193464 ISBN 13: 9781615193462
Verlag: The Experiment, 2017

Inhaltsangabe

I want to breastfeed my baby, but will I be able to?
 
Every mom wants to produce enough nutritious milk for her tiny one—but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you’ll find the most up-to-date practices that support a healthy milk supply for baby and a healthy mom.
  • Clear, calm advice on breastfeeding—preparing to nurse, latching techniques, when to feed, and more
  • How to spot and manage the causes of low supply and milk slumps—from mastitis to your baby’s natural growth spurts
  • What to eat when you’re nursing—from superfoods like avocado to naturally lactogenic (milk-boosting) foods like oats and papaya
  • Plus, 75 recipes packed with goodness that the whole family can enjoy!
A healthy beginning starts now!

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Über die Autorin bzw. den Autor

Alicia C. Simpson, MS, RD, IBCLC, LD, is a certified lactation consultant and registered dietitian specializing in maternal and pediatric nutrition. She is the executive director and founder of a nonprofit clinical lactation practice, Pea Pod Nutrition, providing nutrition and lactation education and support. She has also previously authored three cookbooks, including Quick & Easy Vegan Comfort Food. She lives in Atlanta, Georgia.

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Verlag
The Experiment
Erscheinungsdatum
2017
Sprache
Englisch
ISBN 10 
1615193464
ISBN 13 
9781615193462
Einband
Taschenbuch
Anzahl der Seiten
256
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Deutschland