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Très Green, Très Clean, Très Chic: Eat (and Live!) the New French Way with Plant-Based, Gluten-Free Recipes for Every Season - Softcover

Leffler, Rebecca

 
9781615192519: Très Green, Très Clean, Très Chic: Eat (and Live!) the New French Way with Plant-Based, Gluten-Free Recipes for Every Season
Softcover
ISBN 10: 1615192514 ISBN 13: 9781615192519
Verlag: The Experiment, 2015

Inhaltsangabe

Say Bonjour to Green Cuisine—it’s the new French way to be healthy, happy, and stylish, bien sûr!

No one does food and lifestyle like the French! That’s why the French approach to clean, green eating adds a dash of flair—or a drizzle of decadence—to even the humblest of fruits, veggies, and legumes. In this cheerful, charming cookbook, Rebecca Leffler shows you how they do it. She introduces her “best friend foods” like sweet potatoes and chia, whirlwinds through an entire rainbow of juices and smoothies, and keeps the focus on fitness, food, and fun in equal measures.

Globally inspired, but with lots of French accents, all 150 plant-based recipes are free of gluten, soy, and refined sugar. Rebecca organizes them the natural way: by season.

Feed your body what it needs during . . .

Spring: Beet Rawvioli with Faux-mage, White Asparagus Velouté, Le “Chic” Cake
Summer: Salade Niçoise, Cabinet Curry, “Split”-Second Banana Ice Cream
Fall: Sobeautiful Soba Salad, Beauty Bourguignon, Pancrêpes, Apple Tarte Tatin
Winter: Totally Wild Stuffed Squash, Amaranth Caviar, Happy Hazelnut Quinoa Bowl.

Plus, enjoy Rebecca’s mood-boosting tips year round: natural beauty treatments, illustrated yoga poses, and positive playlists to sing along with as you peel, mince, and stir.

Having to choose between pleasure and health is so last season. It’s time to say non to unhealthy foods and oui to color, flavor, variety, and smiles!

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Über die Autorin bzw. den Autor

Rebecca Leffler is a writer and journalist who, after a career as the France correspondent for The Hollywood Reporter, has traded the red carpets of Paris for the green streets of New York, where she hosts events and offers branded entertainment services for wellness brands.

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Verlag
The Experiment
Erscheinungsdatum
2015
Sprache
Englisch
ISBN 10 
1615192514
ISBN 13 
9781615192519
Einband
Taschenbuch
Anzahl der Seiten
224
Kontakt zum Hersteller
Nicht verfügbar
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