Going Veggie: The Simple 30-Day Guide to Becoming a Healthy Vegetarian - Softcover

Inhaltsangabe

Discover how easy it is to cut meat out of your diet with one of the easiest-to-follow, most delicious vegetarian cookbooks for beginners you can put in your kitchen.

Discover the easy and satisfying way to achieve a healthful, meat-free, cruelty-free life in just 30 days! Becoming a vegetarian is not about giving up meat, it’s about adopting a healthy, cruelty-free lifestyle that will inspire and satisfy you. With Going Veggie, your transition is guaranteed to be easy and painless thanks to the book’s step-by-step plan, including:

• 30-day program to wean you off a meat diet
• Recipes for delicious, nutrient-packed meals
• Tricks for acquiring essential proteins using plant-based options
• Advice on navigating tough spots, cravings and backsliding
• Tips on how to deal with group dinners and ordering at restaurants

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.