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Cooking for the Specific Carbohydrate Diet: Over 100 Easy, Healthy and Delicious Recipes That Are Sugar-Free, Gluten-Free, and Grain-Free - Softcover

Kerwien, Erica

 
9781612431741: Cooking for the Specific Carbohydrate Diet: Over 100 Easy, Healthy and Delicious Recipes That Are Sugar-Free, Gluten-Free, and Grain-Free
Softcover
ISBN 10: 1612431747 ISBN 13: 9781612431741
Verlag: Ulysses Press, 2013

Inhaltsangabe

DELICIOUS DISHES FOR A COMFY BELLY
Do Crohn’s disease, IBS, celiac disease, ulcerative colitis or other digestive issues keep you from enjoying your favorite foods? Then pick up this book and leave the pain and frustration behind. Cooking for the Specific Carbohydrate Diet provides over 100 belly-friendly recipes that please the palate while soothing your stomach, including:
• Blueberry Coffee Cake
• Cinnamon Raisin Bread
• Quiche
• Pizza
• Chicken Pot Pie
• Dirty Rice
• Butter Biscuits
• Kale Onion Tart
• Stuffed Bell Peppers
• “Oatmeal” Cookies
• Lemon Pound Cake
• Pumpkin Pie
Cooking for the Specific Carbohydrate Diet also serves up tips for eating smart, healthy and even indulgently despite a sensitive stomach — all brought to you by popular Comfy Belly blogger Erica Kerwien. As a mom caring for a son with Crohn’s, she has firsthand knowledge of what works and what doesn’t for both taste and digestion.

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Über die Autorin bzw. den Autor

Erica Kerwien is a kitchen chemist and writer. When one of her sons was diagnosed with an autoimmune disease called Crohn’s disease, she set out to help him restore his health in the best way possible—with food. Along the way, she discovered the Specific Carbohydrate Diet (SCD), which changed the way her family eats and cooks. Erica started the website Comfy Belly to track and share her recipes, and it has become a valuable resource for recipes that are gluten-free,sugar-free, lactose-free, dairy-free, and grain-free.

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Verlag
Ulysses Press
Erscheinungsdatum
2013
Sprache
Englisch
ISBN 10 
1612431747
ISBN 13 
9781612431741
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
162
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
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