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The Tibetan Yogas of Dream and Sleep: Practices for Awakening - Softcover

Rinpoche, Tenzin Wangyal

 
9781611809510: The Tibetan Yogas of Dream and Sleep: Practices for Awakening
Softcover
ISBN 10: 1611809517 ISBN 13: 9781611809510
Verlag: Shambhala, 2022

Inhaltsangabe

Deepen your awareness through the Tibetan practice of sleep and dream yoga—both presented here in this “thought-provoking, inspiring, and lucid” guide (Stephen LaBerge, PhD, author of Lucid Dreaming)
 
It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. 

Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself. "If we cannot carry our practice into sleep," Tenzin Wangyal Rinpoche states, "if we lose ourselves every night, what chance do we have to be aware when death comes? Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake."

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Über die Autorin bzw. den Autor

Tenzin Wangyal Rinpoche, a lama in the Bön tradition of Tibet, presently resides in Charlottesville, Virginia. He is the founder and director of Ligmincha Institute, an organization dedicated to the study and practice of the teachings of the Bön tradition. He was born in Amritsar, India, after his parents fled the Chinese invasion of Tibet and received training from both Buddhist and Bön teachers, attaining the degree of Geshe, the highest academic degree of traditional Tibetan culture. He has been in the United States since 1991 and has taught widely in Europe and America.

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Verlag
Shambhala
Erscheinungsdatum
2022
Sprache
Englisch
ISBN 10 
1611809517
ISBN 13 
9781611809510
Einband
Taschenbuch
Anzahl der Seiten
272
Herausgeber
Dahlby Mark
Kontakt zum Hersteller
Nicht verfügbar
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