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Body Astrology: A Cosmic Guide to Health, Healing, and Harnessing the Power of the Planets - Hardcover

Gallagher, Claire

 
9781611808421: Body Astrology: A Cosmic Guide to Health, Healing, and Harnessing the Power of the Planets
Hardcover
ISBN 10: 1611808421 ISBN 13: 9781611808421
Verlag: Roost Books, 2022

Inhaltsangabe

Let the planets be your guide to reestablish trust in your own body and inner wisdom.

Your astrological makeup is like a window into how your unique body works. Because astrology, life, and the body are constantly changing, Body Astrology goes beyond the basics, teaching you how to interpret your birth chart and craft a whole-body daily and seasonal practice to match.

Recognizing cosmic patterns can help reconnect you with your authentic preferences so you can create a unique daily routine that is tailored to your needs. Nutritionist, certified strength and conditioning specialist, and astrologer Claire Gallagher guides you in the healing powers of each planet and how to use food, movement, and lifestyle to realign and empower. Her integrative and intuitive full-body approach puts the wellness industry on mute so you can have confidence in your own self-directed health choices. You will learn how to:

  • Interpret the pivotal pieces of your chart—the Sun, Moon, and rising signs—and how they influence vour daily routine
  • Understand the dynamics between the elements, signs, and planets and use healing tools to rebalance, restore, or raise vou out of a celestial rut
  • Explore how movement and food needs change throughout the month with lunar cycles and throughout the year (and beyond!) with solar and other planetary cycles

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    Über die Autorin bzw. den Autor

    CLAIRE GALLAGHER, MAc, MScN, CSCS, is a post-wellness ally, anti-diet nutritionist, intuitive movement counselor, and medical astrologer. She holds master’s degrees in acupuncture and nutrition and is a certified strength and conditioning specialist. Claire uses astrology as a tool for deepening personal authority, self-compassion, and body trust. She’s a Virgo Sun, Aquarius Moon, and Sagittarius rising. You can find Claire online at clairegallagher.co.
     

    CAITLIN KEEGAN is a Brooklyn-based illustrator and designer who is also the author and illustrator of The Illuminated Tarot, Dreamer’s Journal, and Illuminated: A Journal for Your Tarot Practice. She graduated from the Rhode Island School of Design and has been a guest lecturer and illustration critic at Maryland Institute College of Art, University of the Arts, School of Visual Arts, and RISD.
     

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    Verlag
    Roost Books
    Erscheinungsdatum
    2022
    Sprache
    Englisch
    ISBN 10 
    1611808421
    ISBN 13 
    9781611808421
    Einband
    Gebundene Ausgabe
    Zeichner
    Keegan Caitlin
    Anzahl der Seiten
    320
    Kontakt zum Hersteller
    eucomply OÜ
    hello@eucompliancepartner.com

    Pärnu mnt. 139b - 14
    Tallinn
    11317
    Estland