Five True Things: A Little Guide to Embracing Life's Big Challenges - Softcover

Richo, David

 
9781611806670: Five True Things: A Little Guide to Embracing Life's Big Challenges
Softcover
ISBN 10: 1611806674 ISBN 13: 9781611806670
Verlag: Shambhala, 2019

Inhaltsangabe

Bestselling author David Richo gets straight to the heart of how to find courage and contentment when life doesn’t go according to plan. Rather than fighting against them, we all must accept these five true things: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is part of life, and (5) people are not loving and loyal all the time. Drawing on both psychology and spirituality, Richo offers time-tested insights on finding meaning and joy in life as it really is and relationships as they are.

Five True Things distills the essential wisdom of Richo’s popular book The Five Things We Cannot Change. By changing our approach to our struggles, we can find deep happiness.

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Über die Autorin bzw. den Autor

David Richo, PhD, MFT, is a psychotherapist, teacher, writer, and workshop leader whose work emphasizes the benefits of mindfulness and loving-kindness in personal growth and emotional well-being. He is the author of numerous books, including How to Be an Adult in Relationships.

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Verlag
Shambhala
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
1611806674
ISBN 13 
9781611806670
Einband
Taschenbuch
Anzahl der Seiten
128
Kontakt zum Hersteller
Shambhala Publications Inc
https://www.shambhala.com

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