The universe supports you and is offering to help you—in very concrete ways. Best-selling self-help author Dave Richo shows how to recognize this help that's all around us—Grace—and how to access it.
Grace is the term Dave Richo uses to describe any of those events in which help comes your way unexpectedly: when the solution to a perplexing problem just suddenly pops into your head; when you suddenly find the strength to rise to an occasion you didn't think you could endure; when the next phase in your spiritual path becomes plain as day. Moments of Grace usually come as surprises, but, Richo shows, we can learn to expect them—for Grace is a resource any of us can access. He begins by showing where to look to recognize the Grace that surrounds you: in nature, in religion/spirituality, in relationships, in yourself. He then provides practical exercises for learning how to manifest Grace in your life--to recognize and claim the help the universe is constantly offering you.
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DAVID RICHO, PhD, is a psychotherapist, teacher, and author who leads popular workshops around the US at venues such as the Esalen Institute, New York Open Center, and Spirit Rock Meditation Center.
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