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Inhaltsangabe
In Freedom Is Your Only Choice, Ajay Kapoor answers 108 questions related to the common issues that all of us -- meditators or non-meditators -- face in life, especially on how to attain freedom from our restlessness and pain. Each full answer is summarized and condensed into a mantra-like teaching that can be used as a meditation tool. Underlying all responses is the insight that within each of us resides a true self in a state of unconditioned peace, love, and calm awareness. We have the possibility of attaining that state provided we let go of our deep attachment to that which is not conducive to this attainment.Freedom Is Your Only Choice will inspire its readers, help clear confusion, and provide clarity about our choices in life.
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Über die Autorin bzw. den Autor
Ajay Kapoor was born in New Delhi and followed the teachings of Ramakrishna before developing his own meditation method called Z Meditation. In 1995 he founded the Z Meditation Center in Dharamsala. He offers retreats and workshops to thousands of students around the world. He lives in Dharamsala, India.
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108 Questions to Discover Your True Self
Spiritual seekers from all over the world attend Ajay Kapoor s meditation retreats and find answers to their deepest questions.Freedom Is Your Only Choice presents the most common questions related to the issues that most of us face in life. Ajay s contemplation on the 108 questions in this book will inspire readers and provide them with clarity about their choices in life. The answers will clear confusion and let the brilliant radiance of the True Self be fully experienced.
Carefully shows us how to use our minds to break down our mental conditioning and become truly free. Franz Metcalf, author of What Would Buddha Do?
Ajay Kapoor introduces principles and ideas that separate daydreams from reality and encourage fulfillment from within. Foreword Reviews
Ajay Kapoor was born in New Delhi and followed the teachings of Ramakrishna before developing his own meditation style called Z Meditation. In 1995, he founded the Z Meditation Center in Dharamsala. He offers retreats and workshops to students around the world.
Spiritual seekers from all over the world attend Ajay Kapoor s meditation retreats and find answers to their deepest questions.Freedom Is Your Only Choice presents the most common questions related to the issues that most of us face in life. Ajay s contemplation on the 108 questions in this book will inspire readers and provide them with clarity about their choices in life. The answers will clear confusion and let the brilliant radiance of the True Self be fully experienced.
Carefully shows us how to use our minds to break down our mental conditioning and become truly free. Franz Metcalf, author of What Would Buddha Do?
Ajay Kapoor introduces principles and ideas that separate daydreams from reality and encourage fulfillment from within. Foreword Reviews
Ajay Kapoor was born in New Delhi and followed the teachings of Ramakrishna before developing his own meditation style called Z Meditation. In 1995, he founded the Z Meditation Center in Dharamsala. He offers retreats and workshops to students around the world.
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