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The NSCA - Certified Personal Trainer * exam is a challenging test and your results can make a huge difference when it comes to your future. If you do well on the exam, it can open doors and lead to wonderful opportunities. If you do poorly on the exam, you will find yourself with a lot fewer options. You may have to put your plans for the future on hold, or even give up on them altogether. Preparing for your exam with our
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* NSCA-CPT and NSCA - Certified Personal Trainer are registered trademarks of the National Strength and Conditioning Association. Neither this publication nor the publisher have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA.
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The Anatomy and Kinesiology section includes: Nervous System Major Muscles Major Bones Spinal Curvature
The Client Consultation and Fitness Assessment section includes: Meeting Clients Fitness Assessment Prescreening Clients Communication
The Program Planning section includes: Needs ysis Exercise Selection Long-Term Planning Training Models
The Techniques of Exercise section includes: Proper Lifting Techniques Weight-Lifting Limits Various Lift Forms
The Safety, Emergency Procedures, and Issues section includes: CPR and AED Use Basic First Aid Common Injuries Negligence
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