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The Raw Truth Recharge: Raw Truth Recharge: 7 Truths to Health and Fitness: 7 Truths to Health and Fitness: The Essential Guide to Faith, Family, Food, Fitness - Softcover

Raugh, Robbie

 
9781610364034: The Raw Truth Recharge: Raw Truth Recharge: 7 Truths to Health and Fitness: 7 Truths to Health and Fitness: The Essential Guide to Faith, Family, Food, Fitness

Inhaltsangabe

The Essential Guide to Faith, Family, Food, Fitness

Do you sometimes feel sick, thick and tired—mentally, physically, emotionally and spiritually drained? Do you need cutting edge information, inspiration and motivation to get or stay on track with your health, fitness and spiritual goals? Then this book is for you!

God wants us to be proactive about taking care of our “Temporary Earth Suit” or “mobile home” with the right motives, so we can accomplish His purpose for our lives.

Robbie has inspired and helped thousands of people over a 40-year span to turn their health, fitness and life around with her faith filled signature programs. She shares all of her expertise and secrets right in this new book!

The Raw Truth Recharge is the essential guide to 7 Truths about Faith, Family, Food, Fitness, Detox, Sleep and Stress Management. Learn how all of them are vital to your health—mentally, physically, emotionally and spiritually.

You will Increase your energy, decrease your body fat, Increase your muscle mass, stabilize your blood sugar, get mentally, physically and Spiritually fit with The Raw Truth Recharge. This book is the whole package—complete with recipes and truths from soup to nuts for your mind, body and spirit!

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Über die Autorin bzw. den Autor

Robbie Raugh, RN is an International Fitness Expert with 40 years experience.   She's helped thousands of people transform their health and life with her 7 Truths and motivational techniques.  She's the host of The Raw Truth featured weekly on ESPN radio and WDCX radio world-wide and is also a regular on ABC TV.  She's the featured instructor of 4 Exercise Videos, a mother, wife and passionate follower of Christ.

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