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Building Happier Kids: Stress-Busting Tools for Parents - Softcover

Bhargava, Hansa, M.d.

 
9781610025737: Building Happier Kids: Stress-Busting Tools for Parents
Softcover
ISBN 10: 1610025733 ISBN 13: 9781610025737
Verlag: American Academy of Pediatrics, 2022

Inhaltsangabe

Kids today are facing unprecedented pressures—and their mental health is suffering. As a parent, you may feel burned out and exhausted yourself—and perhaps overwhelmed by the idea of taking on your child’s stress. But Building Happier Kids offers practical, concrete steps you can take to help your kids and yourself! Dr. Bhargava prescribes taking an intentional pause from modern life’s nonstop pace to focus on ways you can meaningfully impact your family’s emotional well-being. Overscheduling, homework, and every-present electronic devices may make these seem easier said than done, but Dr. Bhargava offers realistic, balanced advice that will help you prioritize health and restore the happiness of childhood.

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Über die Autorin bzw. den Autor

Hansa Bhargava, MD, FAAP, is a board-certified pediatrician, senior medical director at WebMD, and a staff physician at Children's Healthcare of Atlanta. She has appeared as an expert on national media including CNN, HLN, and NPR and has regular appearances on CBS, Local Now, and Fox. She is a mom of two teens and lives in Atlanta.

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Verlag
American Academy of Pediatrics
Erscheinungsdatum
2022
Sprache
Englisch
ISBN 10 
1610025733
ISBN 13 
9781610025737
Einband
Taschenbuch
Anzahl der Seiten
252
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Verantwortliche Person
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