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The Yogi’s Way: Transform Your Mind, Health, and Reality - Softcover

Datta, Reema

 
9781608689408: The Yogi’s Way: Transform Your Mind, Health, and Reality
Softcover
ISBN 10: 1608689409 ISBN 13: 9781608689408
Verlag: New World Library, 2025

Inhaltsangabe

FIND PEACE, CREATIVITY, VITALITY, AND PURPOSE

Celebrated yogi Reema Datta presents her world-renowned twelve-week course in book form — an accessible and practical method for cultivating mental and emotional well-being, physical health, and spiritual nourishment. She combines ancient yogic wisdom and practices with cutting-edge science and personal stories to offer insightful solutions to the challenges of modern life. Her holistic program integrates movement and breathwork with visualization, meditation, and awareness practices. The Yogi’s Way will help you overcome challenging thoughts and emotions such as fear and anxiety, awaken your creative potential, and connect with consciousness — the deepest and most powerful part of yourself.

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Über die Autorin bzw. den Autor

Reema Datta, founder of the Yogi’s Way, first learned yoga and Ayurveda from her mother, grandmothers, and grandfather, who wrote several books and gave seminars worldwide on Vedic philosophy and history. Datta has taught yoga and Ayurveda workshops, retreats, and trainings in more than twenty countries across five continents. She lives in Taos, New Mexico.

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Verlag
New World Library
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 10 
1608689409
ISBN 13 
9781608689408
Einband
Taschenbuch
Anzahl der Seiten
296
Kontakt zum Hersteller
New World Library
https://www.newworldlibrary.com

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Verantwortliche Person
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