Beneath the Surface: A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis - Softcover

Hugstad, Kristi

 
9781608686353: Beneath the Surface: A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis
Softcover
ISBN 10: 1608686353 ISBN 13: 9781608686353
Verlag: New World Library, 2019

Inhaltsangabe

YOU DON’T HAVE TO COPE ALONE

Depression and mental illness don’t discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it’s important to be able to recognize the warning signs of mental illness and know where to turn for help. This comprehensive guide provides the information, encouragement, and tactical guidance you need to help yourself or others experiencing:

• Depression • Academic or parental pressures • Eating disorders • Bullying • Self-harm • PTSD • Peer pressure • Anxiety • Substance abuse • Technology addiction • Suicidal thoughts or actions

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Über die Autorin bzw. den Autor

Kristi Hugstad is a certified grief recovery specialist, speaker, credentialed health educator, and grief and loss facilitator for recovering addicts. She frequently speaks at high schools and is the host of The Grief Girl podcast and talk radio show. She lives in Orange County, California.

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Verlag
New World Library
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
1608686353
ISBN 13 
9781608686353
Einband
Taschenbuch
Anzahl der Seiten
184
Kontakt zum Hersteller
New World Library
https://www.newworldlibrary.com

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