This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilized. From beginners to experts, this book will become a constant companion.
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Ray Long, MD FRCSC, is a board-certified orthopedic surgeon and the founder of Bandha Yoga. He graduated from The University of Michigan Medical School with postgraduate training at Cornell University, McGill University, The University of Montreal, and Florida Orthopedic Institute.
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Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Paperback. Zustand: Fair. No Jacket. Chris Macivor (illustrator). Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1607432382I5N00
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Zustand: Good. Chris Macivor (illustrator). Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 6222308-6
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Zustand: Good. Chris Macivor (illustrator). Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 6222308-6
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Zustand: Very Good. Chris Macivor (illustrator). Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. GRP84203252
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Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Zustand: Good. Chris Macivor (illustrator). Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Artikel-Nr. 00106648302
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Anbieter: Weird Books, Napa, CA, USA
paperback. Zustand: Good. Chris Macivor (illustrator). Previously read with typical light wear. Good text with reading wear to cover and edges. US orders shipped via US Mail. International orders shipped via DHL. Additional postage may be required on oversize books and sets. NO prison orders. Artikel-Nr. 2602250003
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Anbieter: Chapter 1, Johannesburg, GAU, Südafrika
Paperback. Zustand: Very Good. Chris Macivor (illustrator). 3rd. shelf wear on the wraps. a few ownership inscriptions inside. all pages are intact and presentable. may require extra postage. [SK]. Our orders are shipped using tracked courier delivery services. Artikel-Nr. 33yh
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Anbieter: medimops, Berlin, Deutschland
Zustand: good. Chris Macivor (illustrator). Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Artikel-Nr. M01607432382-G
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